Here’s a well-rounded 7-day itinerary for Cambodia, tailored for a US citizen looking to dive into the country’s rich history, stunning landscapes, and vibrant culture, while keeping an eye on budgeting and having a fulfilling experience.
Day 1: Arrival in Phnom Penh
Fly into Phnom Penh, Cambodia’s capital, and begin your journey with a
glimpse into the country’s complex history. After settling into your hotel,
head to the Royal Palace and the Silver Pagoda, where intricate architecture
and regal history await. Take a tuk-tuk ride along the riverside promenade and
enjoy your first Cambodian meal, perhaps fish amok, a creamy coconut curry. As
evening falls, visit the night market for local snacks and souvenirs.
Day 2: Understanding Cambodia’s Past
Spend the day delving into Cambodia’s poignant modern history. Visit the
Tuol Sleng Genocide Museum (S-21) and the Killing Fields at Choeung Ek to learn
about the Khmer Rouge era. It’s an emotional but essential part of
understanding Cambodia. Afterward, lighten the mood with a relaxing boat cruise
along the Mekong River, enjoying the cityscape at sunset. Grab dinner at
Romdeng, a social enterprise restaurant where you can try traditional dishes
like fried tarantula while supporting a good cause.
Day 3: Siem Reap and the Temples of Angkor
Take a morning flight or bus to Siem Reap, the gateway to the
magnificent Angkor Archaeological Park. Spend the afternoon exploring Angkor
Wat, the largest religious monument in the world and a symbol of Cambodia.
Witness its grandeur as the sun sets, casting a golden glow over the ancient
stones. Back in town, enjoy Siem Reap’s lively Pub Street for dinner and
drinks, but keep it moderate to prepare for an early start the next day.
Day 4: Sunrise at Angkor Wat and Temple Hopping
Rise before dawn for the iconic sunrise view at Angkor Wat. Afterward,
explore the enigmatic faces of Bayon Temple in Angkor Thom and the
jungle-covered Ta Prohm, made famous by the Tomb Raider movie. Consider
hiring a guide or downloading an app to deepen your understanding of these
historic sites. Take breaks to avoid temple fatigue, and don’t forget to bring
water and sunscreen. End the day with a relaxing foot massage and a Khmer meal
at a local restaurant.
Day 5: Floating Villages and Local Culture
Take a day trip to Tonle Sap Lake, Southeast Asia’s largest freshwater
lake, to see the floating villages. Visit Kompong Phluk or Chong Kneas to
understand how locals adapt to life on the water. On your return to Siem Reap,
explore the Angkor National Museum for more context on the temples you’ve
visited. For dinner, try the Lok Lak beef or Khmer red curry at a family-run
eatery. In the evening, watch a traditional Apsara dance performance to immerse
yourself in Cambodian culture.
Day 6: Battambang’s Rural Charms
Travel to Battambang, a quaint riverside city known for its art and
countryside. Rent a bicycle or tuk-tuk to explore the lush surroundings,
including local villages, rice fields, and the famous bamboo train, a fun and
unique experience. Visit the Battambang Bat Caves at Phnom Sampeau to witness
thousands of bats flying out at sunset. Back in town, enjoy a meal at Jaan Bai,
a restaurant supporting local youth.
Day 7: Return to Phnom Penh and Departure
Head back to Phnom Penh, either by bus or a short flight, depending on your
schedule. If time allows, visit the Russian Market or Central Market for some
last-minute shopping and local snacks. Relax with a final Cambodian iced coffee
before heading to the airport for your flight home.
Travel Tips
Booking
- Book
flights to Phnom Penh or Siem Reap early for better prices. Use a site
like Google Flights or Kayak for deals.
- Accommodations
range from budget hostels to mid-range boutique hotels; sites like Agoda
often have great deals for Cambodia.
Saving Money
- Use
tuk-tuks and local buses for affordable transportation. Negotiate tuk-tuk
fares in advance.
- Street
food is safe and delicious—try dishes from vendors for authentic flavors
without overspending.
Sightseeing
- Purchase
the Angkor Pass in Siem Reap for entry to the temples; a 3-day pass is
ideal for temple enthusiasts.
- Hire a
guide or driver for efficient exploration of larger temple complexes.
Having a Good Time
- Learn
a few Khmer phrases like "hello" (suosday) and "thank
you" (akun) to connect with locals.
- Stay
hydrated, especially when exploring in the heat, and carry a refillable
water bottle.
- Be
respectful at temples—cover your shoulders and knees and avoid loud
conversations.
Cambodia offers a captivating mix of history, culture, and natural
beauty. With thoughtful planning, your 7-day trip can be both budget-friendly
and deeply enriching.
